It’s 2021, and life is chaotic. Then add to the usual chaos a pandemic, social distancing, a child or three, having to work from home, adapting to a new normal. We do not know which way to turn. During this highly charged period, we need to do all we can to calm the chaos –…
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I wrote this blog 18 months ago, and the person I was when I wrote it is almost unrecognisable. I have completely transformed my life, and it started here. I pulled myself out of bed, stumbled to the kitchen to make my tea. My head felt fuzzy, and my heart felt heavy. HOW was I…
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So many lives have been sent into utter turmoil in the last two years. Whether the result of COVID, lost loved ones, lost jobs, pay cuts or the Taliban taking over the city. Most people I talk to have experienced loss or trauma of some sort. What is evident in every story, even the most…
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